Are you stuck in between eating disorder recovery and support isn't accessible? Then this guided programme is for you. You are worthy of living a fulfilled life.
If you're in limbo ready for more than self-help but not quite able to access 1:1 support this guided program offers the structure and support you need to keep moving forward.
Our 12-week guided program is designed to help you heal your relationship with food, body, and self with expert support from a specialist therapist and a registered dietitian every step of the way.
We are capping this programme at 30 people to ensure you get the personalised support you need. If you aren't on the list you will miss out.
Join the priority list for our 12 weeks group coaching programme hosted by Roslyn Gray, Specialist Eating Disorder Dietitian and Bekka O'Sullivan, qualified psychotherapist specialising in eating disorders. Spaces are limited so make sure your name is on the list.
What to expect:
• Weekly live sessions with Bekka (therapist) & Ros (HCPC dietitian)
• Step-by-step tools for food freedom and emotional resilience
• A private, supportive community of peers
• Resources to help you navigate recovery beyond the 12 weeks grounded in evidence-based approaches, including Cognitive Behavioral Therapy (CBT) with a strong emphasis on compassion, flexibility, and connection.
community of peers
• 1-1 written check ins every 4 weeks to support you with your own personalised recovery plan.
EASE is the only one of a kind course combining a specialist eating disorder therapist and dietitian approach. Bekka and Ros have already supported 100s of people using their combined coaching approach.
This is for you if you are:
- Struggling with binge eating, restriction, purging, or obsessive thoughts about food
- Tired of the cycle of guilt, shame, and dieting
- Ready to begin (or re-commit to) eating disorder recovery
- Looking for professional guidance that is non-judgmental, trauma-informed, and personalised
- If you have previously been discharged from NHS services but still don't know what to do.
- Can't afford 1:1 support
This could be you:
"I rarely over eat anymore! I have never been so good at honouring my fullness and hunger, and it feels amazing!" Lily (EASE graduate 2025).
“Knowing I’m not alone with these thoughts/feelings. I have been able to express how I’m feeling to a family member, which I’ve not done before. Saoirse, (EASE graduate 2025).
"It's been a great 12 weeks - thank you so much Ros for your help, support & patience while guiding me throughout this process - the relief i feel around having no reactions - having more of an understanding & respect of my bodys needs/image has been the best! Meg, (EASE graduate 2025).
"I genuinely feel that in the last couple of weeks my body image has been much better and I’ve been trying to put my finger on why. I feel practicing acceptance and gratitude for what my body allows has really helped. Thank you!!! " Rohan, (EASE graduate 2025).
"Just a huge thank you for being so supportive and providing us with this safe space, and your expertise. I am very grateful!" Chloe , (EASE graduate 2025).
Priority opening soon
You are a priority
Spaces are limited to ensure personalised attention for every participant.
By joining the priority list, you’ll be the first to know when enrolment opens and you’ll get early access to program bonuses.
Add your name now and take the first step.
Recovery is possible. And you don’t have to do it alone.
Please note: this is not for you if you are currently under an eating disorder service. Please contact Ros or Bekka if you are unsure.